The Pure Joy Of Staying Connected To Childhood Dreams
By the time I was in high school, I had come up with three dreams in life of “when I grow up, I want to be a…” That’s right. Three. One of these dreams actually became a reality in my life, while...
View ArticleThe First Step To A Healthy Life Is Realizing You Are Unhealthy
This title “The First Step To A Healthy Life Is Realizing You Are Unhealthy” sounds like a “no duh” statement. But the truth is, most people who want to be healthier look at life from a “I know I need...
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How One Piece Of Information Changed My Entire Perspective
When I moved to Colorado, one of the first things I did was join Life Time Fitness. It has everything I need to continue training for Triathlons along with one of the strongest cycling clubs in their...
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The New American Airlines And Their Merger With US Airways
Most of you who keep up with me on twitter know at least two things are certain about me. I love traveling and I love flying American Airlines. Something you won’t pick up from me very often at all is...
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About Three And A Half Months
That’s how long it’s been since my last blog post. About three and a half months. A lot has happened in those months. Mainly, my son Micah was born and the journey through the first three months of his...
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Surviving A Rough Transition
Last week I raced in the Boulder Tri Series Sprint Triathlon. It was a short distance race and I’ve raced in my fair share of them. I was using this race as a gauge to see where I sit physically. The...
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Boulder 70.3 Half Ironman Race Report And My Future Fitness Plans
Well I finished another race. My 30th triathlon to be exact. It was an emotional and painful finish. But then, any race with the name Ironman in it is bound to be just that. Emotional and painful. For...
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It’s Not What You Know, It’s Who You Know
I’ve come to know this phrase as a daily part of my life. I used to hear it all the time in my twenties and one day I decided to actually pay attention to what it really means. So wait a second, I went...
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Re-Connecting People To Life
I’d say it’s been a little while since I’ve written on this little blog. I can’t say that I’ve worried about it, but I would say I’ve missed it. A lot. What I’ve missed most about it is how simple...
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The Struggle For A Healthy Life Is All In My Head
The struggle for a healthy life is all in my head. It’s a mental game. At least that’s what I think it is. I have some goals fitness goals for myself for 2014 that lead into 2015. As some of you know,...
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The Road To Crockett Park Is Paved With Change
Last week, while in Nashville for meetings, I went for a run on one of my old running trails. This one is special. It starts at the soccer fields at the Brentwood YMCA and goes all the way back to...
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Getting In the Mindset
This past weekend I ran the Colfax 10 miler. There’s a marathon and half marathon distance as well, but due to minimal training and schedule, I opted for 10 miles instead of 13.1 miles, which is what I...
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